Did you know certain sex positions can double as a workout? According to research, some positions are particularly effective at burning calories.
For men, the "Butter Churner" leads the pack, burning approximately 211 calories in 30 minutes, which is comparable to a half-hour swim.
For women, the "Squat" position is a powerhouse, burning around 188 calories in the same time frame.
Other high-energy positions include "Standing Sex," which challenges your balance and tones your legs, and "Doggy Style," which burns 182 calories. The "Kneeling Wheelbarrow" is another calorie-torching option, requiring significant upper body and core strength.
Just another reason to book tons a ton of sessions and have HOURS of fun!
For men, the "Butter Churner" leads the pack, burning approximately 211 calories in 30 minutes, which is comparable to a half-hour swim.
For women, the "Squat" position is a powerhouse, burning around 188 calories in the same time frame.
Other high-energy positions include "Standing Sex," which challenges your balance and tones your legs, and "Doggy Style," which burns 182 calories. The "Kneeling Wheelbarrow" is another calorie-torching option, requiring significant upper body and core strength.
Just another reason to book tons a ton of sessions and have HOURS of fun!
