Let’s be honest. All jokes aside, sometimes you’re liable to get in too deep. We all get caught up sometimes. Here are some things I found helpful to reference in my personal life. See attachments. Take what you need.
Absolutely no bullshit on this one. This is not gonna be a rehash of anything recent. IYKYK.
Otherwise, let’s just keep it positive and helpful. Cupid don’t give a fuck; when you’re hit you’re hit. These techniques can offer some relief, till you get your ass to the therapist/wizard of Oz’s office to sort your shit out.
Screenshots are of some of the key topics listed below in the screenshots. The full workbook is here: https://drive.proton.me/urls/AQWG4DQZMM#WXsAKX0NasbP
Good luck out there.
Absolutely no bullshit on this one. This is not gonna be a rehash of anything recent. IYKYK.
Otherwise, let’s just keep it positive and helpful. Cupid don’t give a fuck; when you’re hit you’re hit. These techniques can offer some relief, till you get your ass to the therapist/wizard of Oz’s office to sort your shit out.
Screenshots are of some of the key topics listed below in the screenshots. The full workbook is here: https://drive.proton.me/urls/AQWG4DQZMM#WXsAKX0NasbP
Good luck out there.
